Photo via The Juicery blog, The Squeeze

When making the change to a quote unquote, healthier lifestyle, I always get clients who are fearful of fruit with the notion that it’ll make them fat.

Oy.

First things first – fruit won’t make you fat.  Trust me on that one.

But, I do get the generally thinking behind it.  Fruit is nature’s candy, aka sugar.  And sugar is bad, right?  Well…

… you’re not wrong.  BUT let me explain.  Check out this guest post I wrote for the Juicery on fruit sugar and why you shouldn’t be scared

>>THE TRUTH ABOUT FRUIT SUGAR<<